My last journey to health update was back in July and I thought it would be a good time to
Much has happened since my last update and while I’ve taken positive steps towards exercise, I have sadly gone down
Toronto is many things, but a runners paradise it is not. Confronting traffic gridlock and busy intersections, urban planners have
It has been a while since I provided an update on my journey to health and since I’ve made a
Remember how we told you that we seem to have more time on our hands now that both kids are
I take pride in being someone who likes to try new things. If I wasn’t, I would never have agreed
I’d like to saint myself. Yup. Saint. You read it right! Since returning back to work I must admit that