Tag: healthy life

The Journey to Health Part 3 : Small Changes

The Journey to Health Part 3 : Small Changes

Health & Exercise
It has been 11 weeks since I started making actual changes where my health was concerned. It has been nearly
An Elmwood Spa Escape in Toronto

An Elmwood Spa Escape in Toronto

Around Toronto
Aren’t massages amazing? It rights all the wrongs I do to my body but after becoming a mom, when it
The Journey To Health : Part 2 Attempting Changes

The Journey To Health : Part 2 Attempting Changes

Health & Exercise
Last month I shared the details surrounding my health concerns and how I have been looking for answers without much
The Journey To Health | Part 1 : In Search of Answers

The Journey To Health | Part 1 : In Search of Answers

Health & Exercise
Remember how we told you that we seem to have more time on our hands now that both kids are